RELEASE • THERAPY
Gratitude is truly an understatement, thank you to each and every Release Therapy participant that came, moved and shared themselves with the collective! I’ve teamed up with the Intentionally Motivated @giftedartsandactivism to bring our healing vision to fruition, finding the true balance of the masculine and feminine energy, the yin and Yang, to present RELEASE THERAPY.
What is it?
Release Therapy Is healing therapy taken to the next level! Incorporating the modalities of yoga and boxing We walk you through a guided meditative yoga session to help you reach the depths of YOU and unpack potential traumas. Next, You are led through a comprehensive boxing course because... sometimes we just need to hit something, all culminating (see we know big words), With an open communication healing circle. Perfect for men, women, couples (18+ for now )
When is it?
This class takes place the 2nd Sunday of every month!! DM us for more information on how to secure your spot!!✨How Much is It?✨$40 for our first Public event! Snag this ticket because the prices goes up to $65 thereafter! You receive much more than just a yoga and boxing session, you get the chance to tap into your highest self and channel your emotions and story in to triumph.This class takes place the 2nd Sunday of every month!! DM us for more information on how to secure your spot!!
Yoga Instructor 🧘🏾♀️@magicmelaninmama
Boxing Instructor 🥊 @ayindelove
Photographer 📸 @kayleen_imagery
Co-Founder @i_am_dejapache @ayindelove